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sincerely, kourt

Health + Wellness Made EASY!

Welcome!

After having my first child, I really started learning so much about health and the importance of what we put into our bodies. In the new Health + Wellness section of my app I will share my journey. Here, you'll find my workout regimens, wellness tips, healthy recipes and SO much more. Make sure you're subscribed to my app for full access and keep an eye on my new Health + Wellness section!