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Hey Kourtney! Ive recently gained 25 since April and over the summer And im hoping to lose it all asap! Ill def. be using some of your tips! Thanks for posting.
Saludos desde Chile
I gained a lot of weight from being in a relationship with a guy that said he loved me, but because he dumped me to sleep around i want to get back at him by being in the shape i was in at age 21 I’m definitely gunna take your advice. I’m also 5ft tall, but i doubt i’d ever weigh under 130 pounds, my butt just will not allow it XD Thanks for the post!
Aaaaaaa! Thank you for posting it here! I wanted to read this article soo much but it was impossible for me
Greetings from Poland
Kourtney you look amazing I am defiantly going to try this out .x
You are an inspiration.. I was under the belief that you couldn’t really lose when when nursing. I had no idea the Quick Trim was fine. I was considering quiting nursing to attempt to lose. It makes sense that my problem may be waiting too long between meals, I will have to do the eating every 2 hours thing and see how it works. That
Oh my God Kourt!!!
I have litterely been searching the internet to find realistic ways to try lose those few pounds and here it is. The article is great you look great and thank you so much. I am so ready to do this.
Hurray im so excited to read this. Thanks so much for posting this so we can all read it! Go girl! Your such an idol!
-Olivia Pianalto WA state. Love ya Kourt.
you are so inspirational kourt! im 16 and i need to lose weight and that sounds like the way to start!
Hi you look very good.
Greeting from holland
hi kourtney you look so stunning and fab you are a good catch then having scott in your life.love ya so pretty
Hey Kourt! You look great!! Nd great tips!
Thanks for the tips! Had my baby girl 4 months ago and haven’t felt the motivation I need to lose the weight faster. My New Year’s resolution is to lose 30 pounds. Love your idea of eating small meals!
Hi Kourtney I had my son last March and I have been trying to lose this last 15 pounds that just don’t want to come off. After reading your article I am going to try your tips and hopefully I see some results. Thanks.
You look good. I just want to lost about 30 pounds. My son is 2 year old. The goal is to lost 30 pounds before I turn 30 in October. I have not gain any weight but, I think I lost about 5 pounds. I do have your sister Kim workout DVD. I love it. You should make a workout DVD as well.
You look fantastic and have def motivated me!! XOXO
You look great, my goal is to lose 40 pounds.
hey kourt i’m a big fan of kim… but you with this article… you take my heart… im so motivated right now… thank you so much for the “secret”.. GOD BLESS YOU” XOXOOXOX
Thank you for the wonderful tips! I can’t wait to go to market looking for almond milk, oats & honey you suggested! I recently lost 50lbs and I am always looking for idea’s, tips etc. to help me maintain!! Greek Yogurt is a great source of protien and something I eat every day As always you rock and look fabulous!!!
Kourt thanks for sharing. If I could look half as good as you I’d be very happy xox ps. Your family rocks
Thanks so much for sharing your diet plan & exercise plan. You are an amazing women, mother, sister, daughter, friend & you are my insperation & i look up to you. I know i can lose weight & look great just like you. Thanks again you really are a doll!!! xoxox much love to you & your family <3
JOB WELL DONE! Way to go! Proud of your drive and determination.
hi kourtney. Well done you look fab
Kourt I pretty much eat the same foods you do. This article is refreshing because it is so realistic and doable. The crazy diets celebs are on sometimes are ridic. Not everyone can have a private chef blending wheat grass shakes all day haha. Thank you very much for posting, I think ill hang your picture in my home gym for inspiration! lol Happy New Year
your a big inspirition, i want to lose weight so badly and have a body like yours, but every time i start to diet i just give up. please help
hi kourtney u look absolutely stunning. i am in south africa and would like to know when i can get quick slim. i heard some of your products are here. i bought your book and absolutely loing it.
Thanks for posting this, I almost bought the magazine at the store the other day, but I already had a huge stack that I have not read yet. I just had a baby, and I have lost the weight I gained while pregnant already, but now I have stopped, so this is helpful. Glad to know the quick trim shakes are safe for nursing Mom’s, I will have to get some. SO excited for
the new show in NY
I became a fan ever scene my lil sister tolled me that I look like you, I saw your show with your sister and realized that im some what like you its just that Im a little chubby well not anymore. After a great diet and good exercise I guess im looking more like you heheheh .
Kourtney: You look amazing! I remember the episode of KKTM when you were working your butt off for the shoot! I’m glad you took time to really get back to your best shape in a healthy way! I’m working on it also, and its taking time but I’m hoping to be in the best shape by end of this year! <3 the Kardashian-Jenners!!
You look amazing Kourtney. You’re my fave sister. Thanks for the tips I will definitely be using some of your tips.
Been watching Keeping up with the kardishans for ever.. Its amazing how amazing and healthy your son looks and make sure you keeep up with that great work. I dont know how to contact or email you personally, but I wish I could directly meet khole and tell her how beautiful she is, despite that fact that shes more wider and a larger women but she looks great. Her husband and her look cute. He dont need no short woman, he needs a taller and more built woman. No offence. Back to you Kourtney, its just great watching you and your family shows. your family look lovely. Bruce is so caring and straight forward. Make sure your young sisters dont mature to quick. And tell kim that she needs to just enjoy life, F*** what the world think coz itz u inside thats beautifuuuuuuuuuuuuuuull ! God BLESS
Thank you so much for posting this article. I just had a baby 8 months ago and have gained 40 extra pounds. I am trying to lose the weight in a healthy way because I am nursing too, thank you so much for your great tips.
You looked great!! But you also look great through-out your pregnancy & didn’t seem to gain a lot of weight. I just found out I’m pregnant just as I finally got on healthy road with a good fitness routine. I don’t want to gain as much weight as I did was my last two boys (13-years old & 7-years old), any tips of keeping weight gain to a minimum? (I’ve already consulted with my OB & continue to safely exercise)
You look great!! But you also look great through-out your pregnancy & didn’t seem to gain a lot of weight. I just found out I’m pregnant just as I finally got on healthy road with a good fitness routine. I don’t want to gain as much weight as I did was my last two boys (13-years old & 7-years old), any tips of keeping weight gain to a minimum? (I’ve already consulted with my OB & continue to safely exercise)
Hey Kourt, you are such an inspiration to new moms that have gained weight during pregnancy and don’t know how to lose it if they’re nursing, like me. I’ve lost all my preg weight plus 15 Lbs extra by the time my baby was 6 months. Trying to eat healthy and do exercise is hard when you don’t have time but you just gotta do it. I gained 40 Lbs in the preg, I’ll try to make it less on baby #2. You look fab, luv your whole family, can’t get enough of your shows.
OMG!!! your body looks AMAZING!!! ur soooooo beautiful<3<3 love uuuu<3<3<3
thank you so much for the great tips! i def know how difficult it is to lose weight after you have a baby! i know cause this is my second i lost weight very easily with my first and barely worked out or dieted but this time is a whole different story!! giving birth to a 8-9 pound baby was not easy or a picnic in the park!!lol! and it’s been tough findidng time to exercise and diet anyways today’s my first day at this exercise/diet thing again i hope to lose somewhere between 20-30 pounds or more! and the funny thing is i don’t eat alot, but for some reason the weight just doesn’t want to melt off this time, you would think since i don’t eat lots i’m supposed to be thinner right? yeah right!well they lied to me!hehe! soo happy for you!! well wish me luck and thanks lots again you are def a good inspiration for me!:)
wow you look hot
Hi Kourt i love all your shows only just got in to the shows in last yr or so where have i been lol i love all ur family ur all down to earth and av similar dramas like most families despite the fame n fortune ur all so normal. i think ur great idol for women who work at relationships n dont give up on the man u love and every1 has different sides ppl av tried to come in between my relationship over n over n i have lost friends in the past bt ic wd rather av no friends than fake ppl who want to put us down. im pregnant with my first sadly i miscarried last year bt im now 17 weeks and all going well. i lv the fact u lost weight in ur own time u looked great before anyways u always had a gd figure on ye! i cant wait to lose the weight once baby is here. im uk size 12 which is ok bt i want to be uk size 8 again once had baby. i love u looking forward 2 more eps from the show all the best x x x
It was dark when I woke. This is a ray of snusihne.
Kourtney, You look great! I am a HUGE fan of Keeping Up With the Kardashians, Kourtney and Khloe take Miami, and Kourtney and Kim take NYC. I have watched ALL of your shows for quite a few years and watch every episode! I have been to the NYC store two times hoping to see you guys and also purchased some of your awesome clothes! You have definitely motivated me to get in shape! Love you!!! Good luck to all your stores, shows and adorable son, Mason!
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